Free Sample Download:
The Mental And Emotional Health Series: Anxiety Module
This download includes excerpts from the facilitator guide and The Anxiety Workbook. Designed for clients with mild to moderate anxiety, this workbook and accompanying video address sources, symptoms, and effects of anxiety on clients' lives. Exercises emphasize meditative and deep-breathing practices as well as proactive measures clients can take to manage their stress.
The Mental and Emotional Health Series is a flexible curriculum designed for clients who have mild to moderate mental and emotional health challenges. Using evidence-based approaches including acceptance and commitment Therapy (ACT), cognitive-behavioral therapy (CBT), and dialectal behavior therapy (DBT), the series offers clients targeted exercises to build skills in managing a variety of mental health issues. The series includes a facilitator guide as well as six workbooks and six videos on key topics. To access your free downloads, please fill out the form. Your sample will automatically download.
To access your free downloads, please fill out the form. Your sample will automatically download.